REDUCE STRESS
Have you been feeling stressed out lately? Stress and tension or pain in the body are more closely related than you may think. Oftentimes, when someone is feeling stress in their life, even if it is just mental, it can begin to manifest itself in your body. From joint pain to chronic back pain, muscle tension, injuries, and even headaches, stress can take a huge toll on your life.
Stretching exercises may help to relieve some of that. Stretching has many health benefits, including stress relief, which can benefit your mental health. Doing a few simple stretches a day, if that is all you can fit into your busy schedule, can help to improve blood flow, release tension, and help to relieve many ailments caused by stress like heart rate and blood pressure issues.
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Patient Testimonials
Manhattan Medical Wellness has been treating me for injuries to my legs. They have provided me with the best treatment of all the places I have tried since my injury in 2018. The medical staff is both knowledgeable but also exceedingly kind and a great source of motivation.
Lee A.
Excellent! I had a really bad tendon pain and guess what happened, It got easily handled! The doctor is really cool, the premises are spacious and luxurious.
Anatoly K.
My experience at Manhattan Medican Wellness has been very positive. The personalized treatment for my shoulder issues has produced results I am very pleased with. The PT I work with has a clear plan to resolve the issue with my shoulder and it is working.
Richard C.
I am patient of Dr.Moalemi from 2012. He has great skills of trustworhtiness, explain conditions well, answers questions, time well spent. Besides, his office staff is very friendly.
Natalia W.
