PRENATAL AND POSTNATAL PELVIC EXERCISES
Therapeutic Pilates is great for expecting mothers. Therapeutic Pilates will increase pelvic floor strength and flexibility for the prevention and relief of lower back and pelvic pain. These exercises will provide a strong foundation which makes giving birth a little bit easier on both mother and baby.
It is also great for reshaping and toning postpartum as well as recovering from diastasis rectus, tearing, or incontinence issues.
There are specific limitations in particular around physical activity during pre- and postnatal periods. At Manhattan Medical Wellness, our Physical Therapists are highly skilled to address any concerns in order to keep you safe and healthy along the way. Therapeutic Pilates is both safe and extremely gentle for mother and baby. Many pregnant women can do Therapeutic Pilates right up until their due date!”
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Patient Testimonials
Manhattan Medical Wellness has been treating me for injuries to my legs. They have provided me with the best treatment of all the places I have tried since my injury in 2018. The medical staff is both knowledgeable but also exceedingly kind and a great source of motivation.
Lee A.
Excellent! I had a really bad tendon pain and guess what happened, It got easily handled! The doctor is really cool, the premises are spacious and luxurious.
Anatoly K.
My experience at Manhattan Medican Wellness has been very positive. The personalized treatment for my shoulder issues has produced results I am very pleased with. The PT I work with has a clear plan to resolve the issue with my shoulder and it is working.
Richard C.
I am patient of Dr.Moalemi from 2012. He has great skills of trustworhtiness, explain conditions well, answers questions, time well spent. Besides, his office staff is very friendly.
Natalia W.
